Playing and stretching

Actually, what do the kids need? They need action and playing. There are many physical exercises created for the children by the progressive pedagogues. One of them is playing and stretching. This program is carried out for every child who does not have the contra-indications for the general sport activity.

The program is directed to activate the protective forces of the childish organism and master the skills of body management. The technique of the physical exercises is based on static extensions of muscles, joints, copular of hands, feet, and a backbone. A child is to do the exercises by his own, without the adults' help or support. That is why this complex possesses one more advantage. A child is used to act independently, manage his/her body and feel it.

Each session is carried out in the form of the subject or role game which involves a child even harder. The kids used to imagine themselves as some fairy-tale or real animal, insect or fantastic character. In such fascinating form a child makes quite difficult physical exercises which do not prevent him to be active and flexible.

Every session is hold by the appropriate music.

Playing, a child learns the world and stays sporty at the same time. In spite of the fact that this program is simple and available even at home, you can bring a child into the group in order to let him/her develop socially.